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I was first introduced to yoga back in 2004, when I worked as a personal assistant for a local yoga teacher. From the very first time I got onto the mat I appreciated the immense benefits that yoga could bring to both myself and my then young children. I immediately undertook the RJ Yoga children’s teacher training programme and began bringing the concept of mindfulness and yoga to children in local schools and clubs. My interests continue and brought me to qualify as a Birthlight pre-natal yoga teacher with Francoise Freedman.
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My enthusiasm for continued growth and further knowledge in the methods and traditions has never wavered and led me to pursue some of the most wonderful teachers, to whom I am deeply grateful Richard Furgerson, Sarah Powers, Paul Grilley, and Paul Fox to name just a few.
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What stuednts say about her teachings:
Deborah teaches with ease and detail her method is warm, caring and compassionate, she has a dedicated focus and gives individual attention to everyone who attends her classes. Inspiring them to live a life that can be more fulfilling, rewarding, happy, healthy and most importantly, fun!
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